Apple cider vinegar is a staple part of many health-conscious individuals’ diet plans, and it has tonnes of reported benefits. But there may be some benefits you didn’t even know about. You may have even been benefitting without even knowing it.
Apple cider vinegar is a fermented juice that’s originally made from crushed apples.
It contains a number of vitamins and minerals that help to give it the reported antibacterial and health-boosting properties.
The vinegar is most commonly used to help people lose weight, for hair and skin, and even for some diabetes patients.
It could even be added to food, just to give it a bit of flavouring.
READ MORE: Apple cider vinegar hacks: Five things you can do around the house
“Try soaking a cotton ball in ACV, applying directly to the wart and covering with a bandage overnight.
“Though it may take a while, repeating this a few times can cause the wart to eventually fall right off.”
Similarly, apple cider vinegar may also be used to treat poison ivy rashes, she added.
The vinegar contains potassium, which helps to reduce the swelling linked to poison ivy.
Simply apply a teaspoonful of apple cider vinegar directly to the skin a few times each day.
If you have hiccups that won’t go away, you may also want to consider turning to apple cider vinegar.
Combine a few drops of the vinegar with a teaspoon of sugar, she said.
“Supposedly, the sour taste of the ACV mixed with the coarse texture of the sugar can help ease hiccups by triggering a specific set of nerves responsible for the contractions that cause them,” said Link.
Massaging apple cider vinegar into your scalp has also been claimed to get rid of dandruff.
It inhibits the growth of a specific type of fungus that’s usually linked to dandruff and itchy scalp.
Meanwhile, some people have tried using the vinegar as a natural deodorant.
Its antibacterial properties help to keep micro-organisms away from your underarms.
The nutritionist said: “One of the simplest apple cider vinegar uses is to dab a bit on your fingers and apply under your arms to help neutralise odour and keep you smelling fresh.”