Home Life & Style Best supplement for menopause: A blend of nutrients and botanical could ease...

Best supplement for menopause: A blend of nutrients and botanical could ease symptoms

It’s also designed to support the maintenance of healthy bones and defend cells against oxidative stress.

The vegan-friendly pill is free from soy, gluten or yeast, so it can be well tolerated.

Ingredients include: resveratrol, magnesium, vitamin D3, folate, vitamin B12, vitamin B6, sage, flax seed lig, and niacin.

Speaking on the benefits of vitamin D, which is an ingredient in Nature’s Plan BioAdvanced Menopause Support, is Dr Tania Adib.

Dr Adib is a gynaecologist and women’s health specialist, who said: “A lack of Vitamin D can play a big factor in menopausal symptoms.”

She elaborated: “Many of the symptoms experienced with low Vitamin D, such as fatigue, low mood, mood swings, muscle weakness and joint pain, mirror those that are experienced during the menopause.”

Thus, Dr Adib commented that low vitamin D level “exacerbate symptoms” of peri-menopause and menopause. 

Hormone therapy

Aside from supplementation, Medical News Today noted some people benefit from the use of hormone therapy.


Please enter your comment!
Please enter your name here

Most Popular

The Crown 'could be extended to show Prince William and Prince Harry as adults', royal expert claims

The Crown 'could be extended to show the Duke of Cambridge and Duke of Sussex  as adults', a royal expert has claimed. Speaking on...

Kim Jong Un, North Korea unsure of Joe Biden’s policies, South Korea says

North Korean leaders are nervous about President-elect Joe Biden’s forthcoming administration and are waiting to see what his policies are before adjusting strategy,...

Facebook mistakenly bans some small businesses ads

Facebook has mistakenly blocked the advertising of some small businesses as it relies more heavily on artificial intelligence to police its platform, according...

Eric Clapton and Van Morrison slammed for anti COVID lockdown song

Rock and Roll Hall of Fame guitarist Eric Clapton is roasted...

Recent Comments