Home Life & Style Healthy Christmas dinner swaps: How to cut calories without missing out this...

Healthy Christmas dinner swaps: How to cut calories without missing out this year

“Pigs in blankets are not only high in fat due to their high pork content, but they are also cooked or fried in oil making their fat content even higher. A great alternative to this dish is asparagus wrapped in parma ham.

“The fibre content of the asparagus supports healthy digestion and the lower fat content of parma ham means it’s a much healthier alternative.”

Swap vegetable oil for healthier oil options

Using a healthy oil when cooking can be an easy way to trim the calories of the meal.

A great alternative for vegetable oil is olive oil,” David explained.

“Olive oil is one of the healthiest oils as it is made from the root of an olive tree and contains healthy fatty acids.

“Another alternative is avocado oil, which is made from the stone of the avocado fruit and is a healthier and tastier option to vegetable oil.


Please enter your comment!
Please enter your name here

Most Popular

Darth Vader star dead at 85: British actor David Prowse dies  

'May the force be with him, always': British Darth Vader actor...

Kobe Bryant’s NBA Hall of Fame induction moved to May 2021

The NBA announced Saturday that the ceremony for Koby Bryant’s induction into the Basketball Hall of Fame will be held in May of...

Assassination of Iran's top nuclear scientist 'involved 62 people including 12 gunmen'

Remarkable detail of the plot to kill an Iranian nuclear scientist emerged on Saturday, a day after the assassination of Mohsen Fakhrizadeh reverberated around...

Mike Tyson reveals plans to continue fighting following boxing return against Roy Jones Je

'I would absolutely do this again': Mike Tyson reveals plans to...

Recent Comments