Michelle Keegan got THAT Barbados beach body by doing free YouTube workouts and eating cheese


MICHELLE Keegan wowed fans when she showcased her enviable physique in a variety of bikini snaps on Thursday.

The 31-year-old actress looked sensational as she soaked up the sun during her romantic holiday in Barbados with Mark Wright.

Michelle Keegan wowed fans when she shared this saucy holiday snap on Instagram on Thursday

And her saucy snap lead to a flurry of compliments from fans who described her figure as ‘unreal’ and ‘outstanding.’

And while you might assume that Michelle is a permanent fixture at the gym the brunette beauty admits that she ‘hates’ going and much prefers working out at home.

In an interview with Women’s Health last year the former soap star said: “I hate the gym, I hate going to the gym, I hate walking into the gym but as soon as I leave I feel like a weight has been lifted off my shoulders.”

She told the magazine that she uses YouTube videos to achieve her enviable abs relying on eight minute workouts.

When it comes to her exercise routine Michelle says that she avoids cardio and likes to do YouTube workouts at home
Michelle, who is currently on holiday in Barbados with husband Mark Wright, has also previously admitted that her favourite food is cheese
When she does visit the gym Michelle says that she sticks to doing weights

She admits she does them in “’In the bedroom, the living room, the bathroom, the kitchen. I’ll do it anywhere.”

When she does make it to the gym Michelle says that she avoids “too much cardio makes [her] scrawny” and sticks to weights.

And when it comes to her diet the actress sticks to the tried and tested theory of everything in moderation.

She says that she believes in the age-old saying of ‘everything in moderation’
The happy couple are visiting Barbados in order for Mark to film his latest Matalan advert

Speaking to Hello! she previously explained: “I don’t eat red meat and at the moment I am trying to cut down the amount of dairy I have, but I don’t believe in beating yourself up or stopping yourself having anything you really want.

“I try to avoid having carbs late at night when I am preparing for a photo shoot but one of my favorite foods is cheese and I love having a Chinese on a Saturday night.”

Michelle and Mark’s Barbados holiday has given her plenty of opportunity to flaunt her figure.

The happy couple are in Barbados so that Mark can film the next advert for high street retailer Matalan.

The pair are staying at the luxury Sandals Resort, which costs a staggering £1000-a-night, and have been joined by Mark’s Matalan co-stars, Denise Welch, Lydia Bright, Kimberley Walsh, and Vick Hope.

Elsewhere we reveal how you can speed up your metabolism by eating more in the process.

And weight loss secrets have been revealed by Pinch Of Nom diet food bloggers who lost 14 stone between them in a year.



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