According to the Canadian Society of Intestinal Research, prolonged vitamin B12 deficiency can increase the likelihood of mental illness, damage neurones, and aggravate multiple sclerosis (MS). MS is a condition that can…
The best way to avoid developing a B12 deficiency is to add certain foods to your diet. The best dietary sources of vitamin B12 include animal products, and some fortified breakfast cereals.56.…
Vitamin B12 is naturally found in animal foods, including meats, fish, poultry, eggs and dairy. However, it can also be found in products fortified with B12, such as some varieties of bread…
When a person has pernicious anaemia, this simply does not happen; instead, intrinsic factor isn’t produced and vitamin B12 is lost through excrement. The exact cause of pernicious anaemia is still unknown,…
Vitamin B12 performs three major roles in the body – it helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Facial pain…
Vitamin B12 performs a number of pivotal roles in the body and these roles are responsible for both physical and mental processes. Take its role in supporting the nervous system. The nervous…