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Tag: exercise

Asthma: How to exercise safely if it’s a trigger for your health condition

Ninety percent of people with asthma report symptoms during exercise, as stated by Asthma UK. Considering it's the key to longevity and wards...

Best supplements for exercise: The supplement proven to boost exercise performance 

CoQ10 is a compound made by the body and stored in the mitochondria of cells. Mitochondria are in charge of producing energy and also...

Asthma: How to exercise safely if it’s a trigger for your health condition

Ninety percent of people with asthma report symptoms during exercise, as stated by Asthma UK. Considering it's the key to longevity and wards...

Best supplements for exercise: The supplement proven to boost exercise performance 

CoQ10 is a compound made by the body and stored in the mitochondria of cells. Mitochondria are in charge of producing energy and also...

How to live longer: The best time of day to exercise to reduce your cancer risk

The researchers did note, the study has limitations, and they couldn’t detect the small effect the timing of exercise might have with certainty.This...

How to live longer: The best time of day to exercise to reduce your cancer risk

The researchers did note, the study has limitations, and they couldn’t detect the small effect the timing of exercise might have with certainty.This...

Scientists say children should exercise and sleep more for healthy bones

The recipe for healthy children: Scientists say 11 hours of sleep,...

Can exercise classes continue in Tier 2?

Whether it’s zumba, ballet, spinning, HIIT or body combat, many of us flock to enjoy exercise classes each way. They’re a great ay...

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