Home Life & Style The 3p a day supplements to avoid high blood pressure - 'most...

The 3p a day supplements to avoid high blood pressure – 'most effective natural remedy'


High blood pressure is a common condition that affects more than 25 percent of all adults in the UK. But you could lower your risk of developing hypertension by simply taking daily calcium supplements, it’s been claimed.

Hypertension puts extra stress on blood vessels and vital organs.

Eating an unhealthy diet or not doing enough regular exercise could be raising your chances of high blood pressure.

But you could lower your chances of developing the condition by taking supplements, scientists have claimed.

One of the most effective remedies for hypertension is calcium supplements, it’s believed.

READ MORE: Best supplements for winter – the multivitamin to boost immunity

“Calcium is one of the most effective natural remedies for high blood pressure,” said Dr Brewer, on her website MyLowerBloodPressure.com.

While around 99 percent of absorbed calcium goes straight to your bones, the other one percent plays a vital role in regulating blood pressure, blood clotting, muscle contraction, nerve impulses and energy production.

“Good calcium intakes promote the excretion of excess sodium via the kidneys, and regulate the dilation and contraction of blood vessels.

“In fact, many drugs used in the treatment of high blood pressure, such as calcium channel blockers work via their effects on the flow of calcium in and out of cells.”



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Helen Skelton: On The Farm star risks leaking 'unprofessional' behind the scenes footage

When he finally got it right, Helen tried to jump in but suddenly realised it wasn't her time to speak.With the presenters and...

Halloween jokes: 20 hilarious jokes to get you in the mood for spookiest night of the year

Whether you’re going trick or treating or staying in and watching horror movies, there’s nothing like a silly joke to tickle your funny...

Truth Seekers: Where did idea for Truth Seekers come from? Nick Frost explains

Where did idea for Truth Seekers come from?Truth Seekers is the creation of Frost and Pegg, along with director Nat Saunders and James...

Emmerdale spoilers: Fans convinced Jamie Tate will be killed off after major showdown

The pair had already had stern words when Jamie tried to force the mechanic to do a job for him, but Will promptly...

Recent Comments